Proform 20.0 Crosstrainer

Features and Benefits Action: Front Drive Action-- Heart Rate Monitor: Dual-Grip EKG(tm)--Make the most out of every workout by monitoring your heart rate with these sensors that are built into the handlebars to ensure you are in the right training zone for your goals. Cross-Training Course--This program incorporates the full range of incline settings. Interactive Heart Rate Course--This program maintains the user's optimal heart rate. Workout Programs: 2 Heart Rate Workouts, 3 Personal Trainer Workouts, 9 Targeted CrossTrainer(tm) Workouts--2 Heart Rate workouts help you stay in your target heart rate zone, increasing the resistance when you need to raise your heart rate and lowering it when you need to slow down. 3 Personal Trainer Workouts automatically adjust the resistance of the elliptical to focus on aerobic, weight loss, or performance goals. 9 Targeted CrossTrainery Workouts includes 3 workouts that focus on your upper body, 3 that target your lower body and 3 that are designed to tone and strengthen your entire body. Resistance Type: SMR(tm) Silent Magnetic Resistance --This is a quiet, frictionless resistance system that is very popular among users. Key Specs Elliptical Stride Length: 18 Inches Built-In Fan--